Weigh In record (no journal entry) for 22 April 2020
|
70.5 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 60.19g | Prot: 76.49g | Carbs: 249.43g.
Breakfast: Pain de Mie, Framboises, Danone Light And Free Skyr Nature, Carottes, Pommes Granny-Smith , Céleri. Lunch: Elle & Vire Crème Fraîche Semi Épaisse 4%, Auchan Emmental Râpé, Herta Le Bon Paris -25% de Sel, Pain de Mie, Carottes, Potiron, Patate Douce, Courgette. Dinner: Ethiquable Beurre de Cacahuètes , Nestlé Grand Chocolat Intense 70%, Vahiné Noix de Coco Râpée, Auchan Bio Sirop d'agave, Bananes, Quaker Flocons d'avoine (40g), Lactel Lait Demi-Écrémé. Snacks/Other: Milka Nussini. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah-32's Weight History
|