Weigh In record (no journal entry) for 22 April 2020
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62.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 72.52g | Prot: 46.74g | Carbs: 240.36g.
Breakfast: Brazil Appelsiinimehu, Snellman Ohuen Ohut Pippurinen Kinkku, Valio Polar 15%, Forssan Omenapunajuurisalaatti, Fazer Viisi Viljaa Paahtoleipä, Maitokahvi. Lunch: Voi, Vaalea Leipä, Avokadopasta. Dinner: Pirkka Palermon Salaattisekoitus, Lidl Guacamole, Keitetty Kananmuna. Snacks/Other: Rainbow Riisikakku Juusto, Hunaja, Pensasmustikka, Omenat (ilman Kuoria), Vaalea Leipä, Maitokahvi. more...
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Losing 4.2 kg a Week
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Krista_H's Weight History
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