힘을내요슈퍼팡's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

67.9 kg Lost so far: 0.8 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1978 kcal

Fat: 115.67g | Prot: 102.95g | Carbs: 128.23g. Breakfast: BOBSNU 약콩두유, 사과. Lunch: 군고구마, 삶은 계란, 테스코 홀그레인 머스타드, 마요네즈, 파리바게트 로만밀식빵. Dinner: 순살치킨. Snacks/Other: 아몬드. more...

1854 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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힘을내요슈퍼팡's Weight History

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힘을내요슈퍼팡's Journal, 22 Apr 20

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힘을내요슈퍼팡's Weight History