Weigh In record (no journal entry) for 21 April 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 35.82g | Prot: 50.34g | Carbs: 86.64g.
Breakfast: Ovo Frito, Plus Vita Pão de Forma Integral Artesano. Lunch: Copacol Peito de Frango Desfiado, Ovo Frito. Snacks/Other: Moreninha Cocada Caseira Cremosa, Bolo de Aipim, Maçã. more...
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Gaining 0.1 kg a Week
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M@rina25's Weight History
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