Weigh In record (no journal entry) for 21 April 2020
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122.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 74.36g | Prot: 54.14g | Carbs: 139.64g.
Breakfast: Шоколадница Блинчики с Семгой, Ашан Рулетики из Ветчины. Lunch: Драники, Увелка Гречка , Grow Food Селедка под Шубой. Dinner: Слабое Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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AntonioHulk's Weight History
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