Weigh In record (no journal entry) for 04 May 2013
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84.6 kg
Lost so far: 15.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 102.35g | Prot: 99.30g | Carbs: 55.94g.
Breakfast: Bacon, Heavy Cream, Egg. Lunch: Baby Dill Pickles, Celery , Mayonnaise, Tuna in Water (Canned), Carb Balance Flour Tortillas. Dinner: Caesar Dressing, Parmesan Cheese (Shredded) , Chicken, Spinach , Romaine. Snacks/Other: Sugar Free Toffee Squares, Dry Roasted Peanuts. more...
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Losing 1.9 kg a Week
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F8thful1's Weight History
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