flavargass's Journal, 21 Apr 20

No vermelho
60.4 kg Lost so far: 8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
630 kcal Fat: 28.41g | Prot: 52.02g | Carbs: 42.04g.   Breakfast: Agtal Mixed Nuts Original, Moo Iogurte & Coco. Lunch: Arisco Catchup Tradicional, Peito de Frango, Creme de Leite, Tomates Cereja, Omelete. Dinner: Tomates Cereja, Gomes da Costa Palmito Açaí, Cenouras, Sadia Lasanha de Frango. more...
Gaining 0.5 kg a Week

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flavargass's Weight History


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