Weigh In record (no journal entry) for 21 April 2020
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80.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 2.60g | Prot: 7.82g | Carbs: 54.71g.
Breakfast: Café. Lunch: Quaker Farelo de Aveia, Alface, Batata Doce, Arroz Branco (Cozido). Snacks/Other: Pão de Batata Doce, Café. more...
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Losing 1.4 kg a Week
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sandrinhagarciarocha's Weight History
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