Weigh In record (no journal entry) for 21 April 2020
|
120.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 20.93g | Prot: 28.73g | Carbs: 196.49g.
Breakfast: Biscoito de Polvilho, Café com Açúcar. Lunch: Nissin Camarão com Alho, Nissin Lámen Light Legumes. Snacks/Other: Natural Life Biscoito de Arroz Integral. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipeCerqueira's Weight History
|