Weigh In record (no journal entry) for 21 April 2020
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.53g | Prot: 80.05g | Carbs: 154.32g.
Breakfast: Feinkäserei Frischkäse Fass Natur, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Burger Knäcke Knäckebrot Urtyp. Lunch: Krabbe, Milsani Crème À La Cuisine, Nudeln, Milfina Milch 1,5% Fett, Olivenöl. Dinner: Kartoffeln, Gekochte Grüne Bohnen (Frischware), Parmesan (Gerieben), K-Classic Pizzatomaten , Zwiebeln, Olivenöl. Snacks/Other: Limoncello. more...
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1870 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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