Weigh In record (no journal entry) for 21 April 2020
|
87.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 20.33g | Prot: 68.58g | Carbs: 105.54g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Saint Eloi Haricots Blancs, Filet de Poulet. Dinner: Tradilège Blanc de Dinde Doré au Four, Rustica Vinaigrette Nature Allégée , Tomates Rouges, Carottes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|