Weigh In record (no journal entry) for 21 April 2020
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 51.49g | Prot: 65.00g | Carbs: 137.36g.
Breakfast: Sugar, Greek Yogurt, Green Foods Organic Matcha Green Tea. Lunch: Chicken or Turkey, Rice and Vegetables (Mixture), Meat Pie. Dinner: Baguette, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Lentil Soup. Snacks/Other: Sugar Wafer Cookie, Meat Pie. more...
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Gaining 1.8 kg a Week
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allen.cristina's Weight History
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