Weigh In record (no journal entry) for 21 April 2020
|
51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 25.06g | Prot: 27.62g | Carbs: 94.45g.
Breakfast: Nasi Putih, Tempe Bacem, Ikan Asin, Rumah Makan Sederhana Sayur Nangka . Lunch: Mentega, Quaker Oat, Madurasa Madu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernadhita's Weight History
|