Weigh In record (no journal entry) for 21 April 2020
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93.8 kg
Lost so far: 13.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.83g | Prot: 35.85g | Carbs: 176.06g.
Breakfast: Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Balade So Light, Saint Alby Blanc de Dinde. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Poivrons Rouges Doux. Snacks/Other: Marque Repère Poires Williams, Framboises, Fraises, Kiwi, Banane, Carrefour Tartine Croustillante Seigle Complet. more...
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steady weight
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Eric.Hayen's Weight History
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