jingluchen's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020

60.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

174 kcal

Fat: 8.52g | Prot: 6.69g | Carbs: 22.23g. Breakfast: 花生醬, 蘋果（去皮）, 苜蓿芽, 生菜. more...

1721 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week


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jingluchen's Weight History