Weigh In record (no journal entry) for 20 April 2020
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85.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.27g | Prot: 82.17g | Carbs: 203.36g.
Breakfast: Nesquik Chocolat Chaud, Jafaden 100% Pur Jus d'orange, Harry's Pain de Mie Complet (42g), Primevère Tartine et Cuisson. Lunch: Poivrons Verts, Pâtes (Cuites), Maïs, Saint Eloi Cœurs d'artichauts, Oignons Rouges, Harry's Pain de Mie Complet (42g), Camembert, Tomates, Tradilège Jambon Supérieur sans Couenne, Picard Échalote Coupée . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Velouté Fruix Fraise, Salade Verte, Rôti de Porc, Marque Repère Tarte aux Poireaux, Harry's Pain de Mie Complet (42g). more...
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Losing 0.7 kg a Week
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Ingrid02SP's Weight History
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