Weigh In record (no journal entry) for 20 April 2020
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138.1 kg
Lost so far: 13.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 65.55g | Prot: 65.70g | Carbs: 28.81g.
Breakfast: Rührei, Kaffee mit Milch. Lunch: Hartgekochtes Ei, Harzer Harzer Käse, Tomatensuppe. Dinner: Low Carb Flammkuchen. Snacks/Other: Gemischter Salat mit Dressing. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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