Weigh In record (no journal entry) for 20 April 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 59.98g | Prot: 80.68g | Carbs: 252.59g.
Breakfast: Äpfel, Linessa Aprikosenmarmelade, Rama Margarine, Kaufland Sonnenblumenkernbrot, Milch 1,5%. Lunch: Brandt Vollkorn Zwieback, Möhren. Dinner: Gut & Günstig Mehrkornbrötchen Vital & Fit, Golden Fruit TK Beerenmischung, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Eierlikör, Barebells Protein Bar Mint Dark Chocolate. more...
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Gaining 7.7 kg a Week
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Sabinehummel57's Weight History
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