Weigh In record (no journal entry) for 20 April 2020
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88.5 kg
Lost so far: 0.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 37.11g | Prot: 82.44g | Carbs: 171.21g.
Breakfast: Agua de Piedra Mil Hojas Manjar (80g), San Jorge Jamón Colonial, Marraqueta sin Miga, Café Instantáneo . Lunch: Betarraga, Genial Lechuga Escarola, San Jose Jurel al Natural. Dinner: Lider Pan Molde Blanco Familiar, Leche de Almendras. Snacks/Other: Rebanadas de Jamón, Plátano, Manzana Verde, Soprole Yoghurt Batido Damasco. more...
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2396 kcal
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Exercise:
Weight Training (Bodybuilding) - 11 minutes, Cardio - 15 minutes, Resting - 13 hours and 34 minutes, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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MariteSB's Weight History
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