Weigh In record (no journal entry) for 20 April 2020
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75.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 50.90g | Prot: 43.35g | Carbs: 208.06g.
Breakfast: Овсяная Каша на Молоке, Хлеб. Lunch: Лечо, Спагетти, Хлеб, Сваренное Вкрутую Яйцо. Dinner: ЯНТА Майонез Провансаль, Пельмени Домашние, Хлеб. Snacks/Other: Варенье, Чай, Кулич Пасхальный, Вода. more...
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Losing 0.9 kg a Week
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Sibas_one's Weight History
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