Weigh In record (no journal entry) for 20 April 2020
|
76.9 kg
Lost so far: 33.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 48.19g | Prot: 58.38g | Carbs: 81.83g.
Lunch: Siggi's Skyr, Bénédicta Mayonnaise Légère, Oeuf, Notre Jardin Trio de Fleurettes, Céréal Bio Tofu aux Herbes. Dinner: Kitkat Ruby Cocoa Beans, Kraft Philadelphia Light Nature, Karéléa Crackers Complets Son d'avoine, Findus Ma Purée Gourmande, Oeuf, Céréal Bio Tofu aux Herbes. Snacks/Other: Bordeau Chesnel Rillettes de Poulet Roti, Harry's Pain de Mie Complet sans Croûte, Kitkat Ruby Cocoa Beans. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|