Weigh In record (no journal entry) for 20 April 2020
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 53.82g | Prot: 97.12g | Carbs: 161.02g.
Breakfast: Milka Chocolat Tendre au Lait, Montfleuri Beurre Doux, Auchan Jus d'orange sans Pulpe, Pain aux Céréales. Lunch: Vin Chardonnay, Carrefour Crème Légère et Épaisse 15%, Huile d'Olive, Moutarde, Carottes, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Ketchup, Huile d'Olive, Le Gaulois Cuisse de Poulet, Carottes. Snacks/Other: Delacre Cookies Éclats de Chocolat , Pain aux Céréales. more...
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Losing 0.7 kg a Week
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sasha-rme's Weight History
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