Weigh In record (no journal entry) for 20 April 2020
|
72.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 39.68g | Prot: 48.05g | Carbs: 64.75g.
Lunch: Bayam Dimasak (dari Segar), Telur Dadar, Tahu. Snacks/Other: Selai Kacang dengan Lemak yang telah Dikurangi, Mr. Bread Roti Tawar Gandum, Pepaya. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faniintan's Weight History
|