Weigh In record (no journal entry) for 20 April 2020
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93.8 kg
Lost so far: 13.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 34.39g | Prot: 43.66g | Carbs: 123.57g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Salade de Thon. Dinner: Zero Rice Riz Konjac, Poivrons Rouges Doux. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Galette de Riz, Dolce Gusto Café au Lait, Banane, Kiwi, Fraises, Framboises, Pommes. more...
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steady weight
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Eric.Hayen's Weight History
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