Weigh In record (no journal entry) for 19 April 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 58.51g | Prot: 30.79g | Carbs: 116.10g.
Breakfast: Milkten Üçgen Peynir , Zeytinyağı, Yeşil Biber, Patlıcan, Karnabahar, Kırmızı Domates, Salatalık, Tarabya Antep Peyniri. Lunch: Türlü. Dinner: Ayran, Karışık Yeşil Salata, Kısır. more...
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Losing 11.2 kg a Week
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emine_kzn's Weight History
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