Weigh In record (no journal entry) for 19 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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989 kcal
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Fat: 44.37g | Prot: 31.81g | Carbs: 114.40g.
Breakfast: Chicken Stir Fry, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Nasi Putih. Snacks/Other: Multigrain Chips, Pie Crust (Baked, Prepared). more...
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2134 kcal
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Exercise:
Cardio - 45 minutes, Stretching (yoga) - 1 hour, Squats (Legs) - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Tiarasurga's Weight History
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