Weigh In record (no journal entry) for 19 April 2020
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122.7 kg
Lost so far: 7.9 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 63.16g | Prot: 89.44g | Carbs: 35.91g.
Breakfast: Delisse Yaourt à la Grecque Nature. Lunch: Isio 4 Huile, Poivrons, Filet de Poulet, Kiri Kiri. Dinner: Isio 4 Huile, Filet de Poulet, Poivrons Verts, Kiri Kiri. Snacks/Other: Banane, Carrefour Amandes Décortiquées. more...
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Losing 1.9 kg a Week
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Yankeyoff's Weight History
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