ana.sercer's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
55.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1290 kcal Fat: 30.42g | Prot: 112.79g | Carbs: 128.39g.   Breakfast: Sibamba Burro di Arachidi, Land Yogurt Bianco 0,1%, Tre Mulini Fette Biscottate al Malto d'orzo. Lunch: Amo Essere Biologico Gallette di Riso , Finocchio Crudo, Petto di Pollo, Carne. Dinner: Delizie del Sole Patate Rustiche, Coop Avocado , Albume d'uovo. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Latte Scremato UHT, Perugina Cacao Amaro, Olio di Cocco, Albume d'uovo, BPR Omega 3, BPR Farina d’Avena Istantanea Very Vanilla. more...
1754 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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