Weigh In record (no journal entry) for 18 April 2020
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77.5 kg
Lost so far: 32.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.96g | Prot: 44.38g | Carbs: 114.61g.
Lunch: Noix de Coco, Kania Mayonnaise Légère, Planet Sushi California Saumon. Dinner: Siggi's Skyr, Mâche, Tarte au Thon. more...
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Losing 3.5 kg a Week
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