Weigh In record (no journal entry) for 17 April 2020
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67.2 kg
Lost so far: 43.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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Judyrose1997's Weight History
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