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34
78
107
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74.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 73.99g | Prot: 106.43g | Carbs: 22.89g.
Lunch: PAM Pam, Chorizo, Aguacate, Pepino (con Cáscara), Aceite de Oliva Extra Virgen, Nopales, Bistec de Res. Dinner: Zumo de Limón, Del Primo Salsa Verde, Cebolla Blanca, PAM Pam, Nopales, Los Volcanes Queso Panela, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.3 kg a Week
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ItzAdiel's Weight History
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