Weigh In record (no journal entry) for 17 April 2020
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78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 9.07g | Prot: 51.69g | Carbs: 93.16g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Haricots Verts(Congelés), Filet de Poulet, Mandarine. Snacks/Other: Mandarine, Céréal Orange Delight. more...
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Gaining 1.4 kg a Week
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Fanfan2007's Weight History
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