Weigh In record (no journal entry) for 17 April 2020
|
57.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 43.39g | Prot: 85.75g | Carbs: 75.69g.
Breakfast: Biotech USA Iso Whey Zéro, Cacao en Poudre (Non Sucré), U Miel de Fleurs, Vahiné Noix de Coco Râpée, Sojasun Yaourt Nature, Flocons d'Avoine, Alsa Levure Chimique. Lunch: Prozis Zero Chococandy, Sojasun Yaourt Nature, Markal Levure Maltée, Belle France Champignons de Paris, Carrefour Haricots Verts Extra Fins, Oeuf. Dinner: Tradilège Blanc de Poulet, Sojasun Yaourt Nature, Tomates Cerises, Carrefour Fromage Blanc 0%, Salade Verte, Jus de Citron, Vinaigre (Cidre), Salade Verte, Jus de Citron, Carrefour Pois Chiches, Carrefour Feuilles de Brick, U Miel de Fleurs, Beurre, Vahiné Amande en Poudre. Snacks/Other: Amandes, Fraises. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|