Weigh In record (no journal entry) for 17 April 2020
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102.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.00g | Prot: 40.90g | Carbs: 84.13g.
Breakfast: Salatalık, Domatesler, Yörsan Beyaz Peynir, Tam Buğday Ekmeği. Dinner: Tam Buğday Ekmeği, Çoban Salatası, Tavuk Pirzola. Snacks/Other: Kivi Meyvesi. more...
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Losing 0.9 kg a Week
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hasan_güner's Weight History
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