Weigh In record (no journal entry) for 05 October 2010
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118.8 kg
Lost so far: 18.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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796 kcal
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Fat: 37.75g | Prot: 44.60g | Carbs: 76.48g.
Breakfast: Active Lifestyle Chewy Bars - Oats & Chocolate. Dinner: Yellow Sweet Corn, Mashed Potato (from Dry), Chicken Strips. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick. more...
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Losing 1.3 kg a Week
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littlecopamy's Weight History
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