Weigh In record (no journal entry) for 17 April 2020
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.96g | Prot: 61.43g | Carbs: 122.49g.
Breakfast: Pisang, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Herbalife Shake. Lunch: Telur Asin, Tempe Goreng, Cap Cay Kuah. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Putih. more...
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Losing 0.1 kg a Week
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Wahyuniarkhan1831's Weight History
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