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Egorovav
Journal
15 Apr 20
Egorovav's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
60.6 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1042 kcal
Fat: 45.48g | Prot: 32.59g | Carbs: 79.87g.
Breakfast:
Голден Яблоко.
Lunch:
Часар Котлеты Свино-Говяжьи.
Snacks/Other:
Рот Фронт Халва в Шоколаде, Коньяк.
more...
170 kcal
Exercise:
Massage - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 4.9 kg a Week
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Egorovav's Weight History
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