Weigh In record (no journal entry) for 16 April 2020
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88.3 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 25.87g | Prot: 36.72g | Carbs: 50.39g.
Breakfast: Café com Leite e Açúcar. Lunch: Korin Coxinha da Asa, Camil Feijão Preto Temperado Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Ovo Mexido. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 19.8 kg a Week
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mirlene__pisoni's Weight History
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