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cristina25front
Journal
16 Apr 20
cristina25front's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
75 kg
Lost so far:
16.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1007 kcal
Fat: 58.77g | Prot: 45.13g | Carbs: 73.49g.
Breakfast:
Nescau Nescau Prontinho , Bauducco Panettone.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Sadia Linguiça Toscana, Baião de Dois.
Snacks/Other:
Bauducco Panettone, Nescau Nescau Prontinho .
more...
230 kcal
Exercise:
Zumba - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
steady weight
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cristina25front's Weight History
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