I went and bought some batteries for the Scale. 175.1kg........ 🥳🤩🥳🤩
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175.1 kg
Lost so far: 4.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 108.04g | Prot: 117.41g | Carbs: 132.16g.
Breakfast: Salt, Eskort Cheese Griller, Soft Boiled Egg. Lunch: Eskort Smoked Vienna, Sasko Low GI Whole Wheat Brown Bread, Tomatoes, Flora Regular Margarine, Grated Cheddar Cheese. Dinner: Schweppes Ginger Ale, Coca-Cola Coke Zero, KOO Beetroot Salad, Butternut Pumpkin, Yellow Rice, Curry Powder, Onions, Olive Oil, Beef Stock (Cubed, Dry), Rump Steak. more...
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Losing 34.3 kg a Week
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Comments
16 Apr 20 by member: Nikina70
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16 Apr 20 by member: Pascoal777
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16 Apr 20 by member: FitnessLicious
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awesome 👍 now the fun really starts 🍾 if you have a kitchen scale as well that will really help with portion control and accuracy in your measures. I can't live without my scales. proud of you
17 Apr 20 by member: Shereen Donede
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17 Apr 20 by member: Donne du Plessis
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Bulletjie35's Weight History
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