Weigh In record (no journal entry) for 16 April 2020
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 34.88g | Prot: 39.50g | Carbs: 206.01g.
Breakfast: Almendras, Azúcar, Playadito Yerba Mate, Manzanas (sin Cáscara). Lunch: Dos Hermanos Arroz Largo Fino, Tortilla de Huevos o Huevos Revueltos con Queso, Dia Arvejas Congeladas. Dinner: Fanta Fanta, Dia Pizza de Mozzarella. Snacks/Other: Azúcar, Café, Jorgito Alfajor Jorgito de Chocolate , La Serenísima Leche Descremada, Arcor Cereales Azucarados . more...
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Losing 3.5 kg a Week
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