Weigh In record (no journal entry) for 16 April 2020
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87.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 75.37g | Prot: 39.55g | Carbs: 16.36g.
Lunch: Siamar Pasta de Amendoim Integral, Abacate, Azeite de Oliva, Queijo Provolone, Calabresa, Bacon (Curado, Frito, Cozido), Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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