Vanessa Rodrigues telles's Journal, 16 Apr 20

#ForçaFocoFé 🙏🙏🙏
84 kg Lost so far: 12 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1030 kcal Fat: 31.46g | Prot: 56.91g | Carbs: 133.46g.   Breakfast: Leão Fuze Chá de Maçã com Canela. Lunch:  Arroz Carreteiro, Camil Feijão Carioca Temperado Cozido. Dinner: Vigor Requeijão Light, Excelsior Peito de Frango Defumado,  Queijo Mozzarella,  Pão de Centeio Integral. Snacks/Other:  Iogurte de Frutas (sem Gordura),  Banana Prata. more...
Losing 1.4 kg a Week

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Vanessa Rodrigues telles's Weight History


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