Weigh In record (no journal entry) for 16 April 2020
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86.9 kg
Lost so far: 1.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 64.57g | Prot: 93.91g | Carbs: 133.80g.
Breakfast: Gourmet Coco Rallado, En Linea Mermelada, Edulcorantes (Paquetes de Splenda, Sacarosa), Huevo, Loncoleche Leche sin Lactosa Descremada, Quaker Avena Tradicional (30g). Lunch: Sopa de Pollo con Fideos, Cebollas, Carne, Cock Brand Fideo de Arroz Fino . Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Supletech Women Whey Protein, Marco Polo Maní sin Sal. more...
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Losing 1.8 kg a Week
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