stebe110's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
80.8 kg Lost so far: 1.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
2169 kcal Fat: 93.20g | Prot: 47.14g | Carbs: 275.36g.   Breakfast: Buko Meerrettich , Mühlen Gold Sandwichtoast Vollkorn,  Frikadellenbrötchen. Lunch: Landliebe Joghurt Laktosefrei - auf Himbeeren. Dinner: Chio Chips Hot Peperoni, Mister Choc Crunchy Choc. Snacks/Other: Ferrero Überraschungsei, Jägermeister Jägermeister. more...
Losing 3.5 kg a Week

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stebe110's Weight History


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