Weigh In record (no journal entry) for 16 April 2020
|
76 kg
Lost so far: 11.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 55.97g | Prot: 28.34g | Carbs: 4.52g.
Breakfast: Оливковое Масло, Авокадо Авокадо, Предгорье Кавказа Сыр Сулугуни, Экомилк Масло Сливочное 82,5%, Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_333's Weight History
|