Weigh In record (no journal entry) for 16 April 2020
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53.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 48.09g | Prot: 57.48g | Carbs: 97.33g.
Lunch: Moutarde, Sauce de Soja, Huile d'Olive, Blanc de Poulet, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Rhum, Gâteau de pain salé, Notre Jardin Asperges Vertes, Quinoa (Cuit), Oignons Rouges, Huile d'Olive, Bouillon de Légumes. more...
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Losing 0.2 kg a Week
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