Weigh In record (no journal entry) for 05 October 2010
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2010:
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450 kcal
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Fat: 3.75g | Prot: 30.75g | Carbs: 73.24g.
Breakfast: All-Bran Bastoncini, latte scremato. more...
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Gaining 0.9 kg a Week
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chtamina's Weight History
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