Weigh In record (no journal entry) for 29 February 2020
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126.7 kg
Lost so far: 8.9 kg.
Still to go: 45.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2020:
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1033 kcal
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Fat: 48.20g | Prot: 63.22g | Carbs: 107.52g.
Breakfast: Appleton Farms Premium Sliced Bacon, Strawberries, Fiber One Fiber One Caramel Nut Chewy Bar, Coffee. Lunch: Strawberries, Fiber One Fiber One Caramel Nut Chewy Bar, sirloin steak 1 oz. Dinner: Kind Kind Blueberry Almond Pecan, Raymundo's Homestyle Classics Caramel Flan, Fiber One Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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