Weigh In record (no journal entry) for 12 March 2020
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123.7 kg
Lost so far: 11.9 kg.
Still to go: 42.1 kg.
Diet followed: 100%.
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1000 kcal
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Fat: 43.42g | Prot: 70.08g | Carbs: 92.04g.
Breakfast: Appleton Farms Premium Sliced Bacon, Great Value Finely Shredded Sharp Cheddar Cheese, L'oven Fresh White Bread, Coffee, Fiber One Fiber One Caramel Nut Chewy Bar, Egg. Lunch: Fiber One Fiber One Caramel Nut Chewy Bar, Fruit & Nut Dark Chocolate Almond & Coconut. Dinner: Musselman's Natural Unsweetened Apple Sauce, Fiber One Fiber One Caramel Nut Chewy Bar, potato, peeled and boiled, sirloin steak 1 oz. Snacks/Other: Haribo Fruit Salad Gummi Candy. more...
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steady weight
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Jipper500's Weight History
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